Voices of resilience, insights for change

Welcome to our media hub, where stories, insights, and conversations come to life. Explore a wealth of videos, blogs, and presentations designed to empower, inform, and connect our community. Together, we amplify voices and inspire action.

Part of my 2025 conversation

with John Lamont MP

Why Seagulls?

Why seagulls?A couple of years ago I was terrified of them. From time to time over my life, in truth I had been since childhood, only at ease with them on holidays with my mum or other safe people. A couple of years ago the fear spiked, to the point where as a middle aged adult I was running, crying, shaking, terrified from them and hiding under trees until they went to roost elsewhere. A shivering, tearful, nauseous mess. It was after that that some other fear triggering from every day situations that I sought help. I'd had counselling over my life, at crisis points and in line with medical advice to tie in with medication. Previous experiences had not been successful for a variety of reasons. You cannot heal in the same environment that is causing you harm, survival techniques labelled as maladaptive behaviours does nothing to alleviate the fear or the darkness, judgements made (by myself as well as the professionals), not asking the "Why" and expecting mind based therapies to work for a traumatised soul who doesn't truly recognise their disconnect or pain as they are still living it.

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Hear from our community and team

Dive into a collection of videos, media, blogs, and presentations featuring candid conversations from the survivors aloud team, our founder, and members of our vibrant community. These resources cover crucial topics such as abuse, trauma, grooming, and exploitation, offering perspectives from the Scottish Borders and across Scotland.

Content for every audience

Our content is thoughtfully created for survivors, advocates, community supporters, professionals, care and counselling personnel, leaders, creators, safeguarders, and educators. We believe that everyone plays a role in fostering a safer future. Whether you are seeking personal support or professional development, you will find valuable insights here.

Find power, truth, and hope

Engage with our media to gain a deeper understanding of community resilience and connection. We aim to instill a sense of power, truth, insight, learning, connection, and hope in every visitor. Our goal is for you to feel strong and informed, ready to contribute to a world where everyone is safeguarded and protected.